Girl look at that body.

i Workout!

So Guin’s naturally skinny itty bitty, and I play volleyball. Naturally skinny people suck, Guinevere, you suck.

Here’s a little workout that I do everyday but I mix a bunch of exercises up daily.

Water is your best friend. The only drink you should drink EXCESSiVELY 

1.             Run/jog 1 mile.

2.             16 single leg lunges with 5 lb. weights. (8 each leg)

3.             30 crunches

4.             10 pushups (I prefer girl pushups, knees on the ground instead of the actual pushup position)

5.             20 standing calf raises

6.             30 second plank

7.             25 jumping jacks

8.             20 tricep dips

9.             15 lunge jump splits

10.          repeat 4 times!